ONE3ONE - The "Anti-Diet" by Chalene Johnson

Stop Dieting!131 Method is a revolutionary approach to weight loss that resets your metabolism.

Change your life in just 12 weeks with our hands-on program and a team of Registered Dietitians, experts, tools, and resources.
Get real results for 40¢ a day.

See REAL results from over 25,000 people!

Diets don’t workThere is no “one size fits all”

That’s why “dieters” find themselves starting over again and again. It’s time to restore the true meaning of “diet” and find “a way of eating” designed specifically for YOU - your body, your DNA, your lifestyle.

Reset Your Metabolism & Break Stubborn Weight Loss Resistance

Discover a tested & proven system for balancing your hormones, igniting your metabolism, building a healthy gut and turning your body into a fat-burning machine.

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So much of what we’ve been “fed” by the diet industry and even major government and health organizations is misleading and wrong. People are frustrated, confused, and ready for a change. The ONE3ONE was created to set the record straight!
How It’s Different

How It’s Different

There is no “one size fits all” approach. And calorie counting, chasing the latest diet trends, portion control and impossible food rules don’t work. We don’t need to be “ON a diet.” We need to “HAVE a diet” specifically customized for our DNA, gut health, and individual makeup. That’s exactly what we’ve created!
What We Found Out

What We Found Out

As a society, we are overweight, undernourished and confused by conflicting information and ever-changing diet trends. After years of working with specialized doctors, top researchers, experts and dietitians, we found the root cause to be imbalanced hormones, “leaky gut,” and inflammation.

The good news is that weight loss resistance can be eliminated with simple diet and lifestyle changes. 
The bad news is we’ve been wreaking havoc on our bodies by chasing diet trends. Not one way of eating works for everyone. So we spent over two years developing and testing a customizable approach that completely resets 
the metabolism and re-teaches the effect food has on our bodies...because everybody is different!

What you get

The ONE3ONE Diet isn’t an actual “diet” program. Instead, it’s more of a “change your life” program. You’ll get everything you need to change your body and change your life... for good!

My 12 Week Metabolism 
Body Transforming Program

Guided system 
for developing your 
customized plan

Downloadable worksheets, templates & trackers

Step-by-step guides 
for discovering your specific dietary needs

Video and audio trainings

Learn from top doctors, researchers, experts, and dietitians

How It’s Different

How it can help you

  • Train with top doctors, experts, researchers and dietitians, so you can finally understand how your body works, why you’re doing what you’re doing, and what your body specifically needs.
  • Identify the root cause of any “leaky gut” or inflammation that may be causing you to hold on to excess weight and not feel your you can reverse it.
  • Follow a step-by-step process to balance your hormones and ignite your metabolism.
  • Use a proven system to test different dietary approaches and create your own customized plan.
  • Get access to the ONE3ONE membership site with tools, resources, and recipes, plus access to our team of Registered Dietitians and a community of people doing this with you, so you get the support and answers you need.

Ditch the Diet & Kick Stubborn Weight to the Curb

$149 one time payment

12 week, hands on program with a team of Registered Dietitians, 
experts, tools and resources at your fingertips that will change your life forever!

As compared to spending…

  • Dietitian Consultation$100+
  • More Trendy Diets$300+
  • Medical Bills$2000+
What Happens Next?

What Happens Next?

Click below to get started today! You’ll immediately receive a “Welcome” email with login information for our private membership site as well as details to begin your ONE3ONE journey with this 12 week program.

But don’t worry, this isn’t just a 12 week program. We’re with you for life! After completing the ONE3ONE Diet, you’ll have the option to join our exclusive ONE3ONE Club - where you can access all-new recipes, content, up to date training, the latest research and tools, and the continued support you need to make this a lifestyle!

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We’ve tested this program on over 25,000 people. Check out their amazing results!


After suffering from Hypothyroidism and PCOS for the last 11 years, i am so grateful for this program. I have learned so much. I have never had results like this before. More importantly, my symptoms subsided. I cannot wait to see what the future holds.

Shamra H.


My MS symptoms were greatly reduced!

Kerim E


Before starting, I was exhausted ALL THE TIME. I had trouble focusing at work and nursing school, i was very depressed. I was sick and tired of trying diets, diet pills, and supplements that didn’t work for me. Not only did I lose weight and inches, I lost my overwhelming cravings and I have more energy!

Joni L


Completing this program on my terms, in complete control, and doing with success was incredibly liberating and fulfilling for both my mind and body.

Marcy Wheaton


My back pain was completely eliminated. Knowing I know now, I truly believe the inflammation I had was causing my pain!

Elizabeth A.


My fatigue is totally gone, brain fog GONE, bloating gone. I couldn’t fall asleep for hours after going to bed, let alone sleep throughout the night. Now I’m sleeping through the night and not waking up all night long. I actually wake up feeling amazing! More happened than I ever expected to happen!

Alisha M


To say that I am thankful is an understatement. I spent the last 9 years struggling with PCOS, working consistently and not losing a [pound. You are exactly what my mind and body needed.

Kayla Renner


My bloating is gone! My fatigue is vanishing and my joints don’t hurt anymore!

Samantha N