Your answer to healthy weight loss! Do it for you today

Start Now

Letisha S.

Lost 15lbs

Kara M.

Lost 30lbs

Maria M.

Lost 80lbs

Melissa H.

Lost 19lbs

Click Here For Real Results

Get the best health information in your inbox

When you join our list today, you'll also receive five FREE delicious & healthy pumpkin recipes!

Reset Your Metabolism & Break Stubborn Weight Loss Resistance

Discover a tested & proven system for balancing your hormones, igniting your metabolism, building a healthy gut and turning your body into a fat-burning machine.

Start Now

WHY THE 131 METHOD WAS DEVELOPED?

So much of what we’ve been “fed” by the diet industry and even major government and health organizations is misleading and wrong. People are frustrated, confused, and ready for a change. 131 was created to set the record straight!

How the 131 Method is Different?

There is no “one size fits all” approach. And calorie counting, chasing the latest diet trends, portion control and impossible food rules don’t work. We don’t need to be “ON a diet.” We need to “HAVE a diet” specifically customized for our DNA, gut health, and individual makeup. That’s exactly what we’ve created!

What you get

The 131 Diet isn’t an actual “diet” program. Instead, it’s more of a “change your life” program. You’ll get everything you need to change your body and change your life... for good!

12 Week Metabolism Body Transforming Program

Guided system  for developing your customized plan

Downloadable worksheets, templates & trackers

Step-by-step guides  for discovering your specific dietary needs

Video and audio trainings

Learn from top doctors, researchers, experts, and dietitians

How it can help you

Train with top doctors, experts, researchers and dietitians, so you can finally understand how your body works, why you’re doing what you’re doing, and what your body specifically needs.
Identify the root cause of any “leaky gut” or inflammation that may be causing you to hold on to excess weight and not feel your best...so you can reverse it.
Follow a step-by-step process to balance your hormones and ignite your metabolism.
Use a proven system to test different dietary approaches and create your own customized plan.
Get access to 131 membership site with tools, resources, and recipes, plus access to our team of Registered Dietitians and a community of people doing this with you, so you get the support and answers you need.

Ditch the Diet & Kick Stubborn Weight to the Curb

Join for $149

12 week, hands on program with a team of Registered Dietitians, experts, tools and resources at your fingertips that will change your life forever!

As compared to spending…

Dietitian Consultation$100+
More Trendy Diets$300+
Medical Bills$2000+

Start Now

What Happens Next?

Click below to get started today! You’ll immediately receive a “Welcome” email with login information for our private membership site as well as details to begin your 131 journey with this 12 week program.

But don’t worry, this isn’t just a 12 week program. We’re with you for life! After completing the 12 week program, you’ll have the option to continue to access to the 131 METHOD for a low, monthly subscription. You’ll have the continued support you need to make this a lifestyle!

Start Now

We’ve tested this program on over 25,000 people. Check out their amazing results!

Lost15LBS

Right from the very beginning, Letisha knew this program was different than anything else she’d ever seen. What surprised her the most was the education on how the body works, and why some people experience side effects with food, and that there’s usually a solution if a person is willing to put forth a little […]

Letisha S.

Lost30LBS

I struggled with migraines, rosacea, PCOS, hormone imbalance, anxiety, depression and lyme. I was taking high doses of antibiotics and pain medications The 131 program changed my life. I have so many non-scale victories: I no longer take antibiotics or over the counter meds, my depression and anxiety are at a minimum, my rosacea has cleared thanks to gut-healing, I’m more focused, have more energy and overall feel like a different person. I lost 30lbs within just a couple months.

Kara M.

Lost80LBS

I’ve lost 80lbs! Before the 131 Method I had been on a diet for as long as I can remember. I think I was put on a diet by a doctor in elementary school. My initial motivation was of course weight loss. What I didn’t know was that my life was about to change significantly!! […]

Maria M.

Lost19LBS

I lost 19 pounds, 3 inches from my waist and hips, and 5% of my body fat. I definitely have more energy, a healthier gut (no more daily stomach aches), and fewer aches and pains. I feel younger at 52 than I did in my 40s. My skin looks smoother, and my hair is healthier and has stopped falling out.

Melissa H.

Lost10LBS

My bloating is gone! My fatigue is vanishing and my joints don’t hurt anymore!

Samantha N.

Sign Up Today!

We have limited spots available for each round

Start Date November 19th

Don't delay your success a minute longer.Join Now!

Join this movement, and let’s take back the word “diet” together! You’re just a click away from breaking the chains of never-ending diet trends and busting weight loss resistance for good...Not to mention a healthy gut, balanced hormones, a faster metabolism, and your best self!

Start Now